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Unleash the power within…

In the last three days I have walked on coals; seen a woman have an orgasm in public (fully clothed); had dance parties at 8:30 am and 8:30 pm on the same day (and 8 times in between); learned what air...

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Small business saturday: DC and New Orleans

Today is Small Business Saturday, a “national holiday” of sorts, established in 2010 to bring visibility to the fact that small businesses are the fuel of the American economy. In the 5 days that start...

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Branding with Branders…

I have a deep admiration for branding experts. A couple of years ago, when working on a branding project for Alchimie Forever with Kelly Kovack, I realized that I had never given branding and marketing...

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“Life is too short to eat salad without dressing” – advice from Suelyn Farel

Almost a year ago, I met Suelyn Farel, CEO of Julien Farel Group at the WWD Beauty CEO Summit. I was struck by her oversized black sunglasses (we were at the Breakers), her connection to France, and...

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A Day in the Life

5:00 AM – 5:45 AM Alarm goes off; check phone, texts, emails, and social media while not quite awake. Coffee, then review priorities for the day. 5:45 AM – 7:00 AM SoulCycle or morning run. My goal is...

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Serious Business 2015: On being naked

Get naked! As always at the close of Serious Business, I feel inspired, excited, and exhausted. The theme was transparency, openness, authenticity, and this year’s conference was the best one yet...

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What I learned on my juice cleanse

“Let’s do a juice cleanse” are words I never thought I would hear my husband utter. So I was surprised when he announced he was going to do a two day cleanse, and was buying me juices for Day 1. I...

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How to deal with our digital lives

One of the women in my accountability group recently posed a question to our group of four: how do you deal with your emails? How do you manage your inbox? The three of us to whom this question was...

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ISPA: highlights from the exhibit floor

ISPA day 2 is nearing the end, and I feel energized, inspired, and so glad to have seen so many of my spa friends. Wise Voices, the general sessions, and the professional development sessions have been...

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Wisdom from Jacques Courtin

I got away this past weekend – to a magical, beautiful place filled with soul and serenity – Tulum, Mexico. It was the perfect spot to rest my body and resource my mind. Listening to the waves of the...

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